Pages

Saturday, March 29, 2014

Garlic Stir Fry - Tyler, Leah

Ingredients:
1/2 T canola oil
1 clove garlic, minced
pinch ground ginger
4 oz chicken breast, cut into slices
1/4 onion diced
1/4 cup sliced carrots
1/4 red bell pepper, seeded and sliced into thin strips
1/2 cup snow peas
1/2 cup broccoli florets
1/2 cup water chestnuts
1/8 cup soy sauce
1 tsp cornstarch
1/2 cup chicken broth
1/2 cup baby corn

Directions:
Heat oil in a wok or large skillet over medium-high heat. Add garlic and ginger and cook 1 minute. Add chicken and cook 3-4 minutes until starting to brown, stirring constantly. Add onions, carrots and peppers and cook 1 minute. Add snap peas, cornstarch, broth and broccoli and cook 2 minutes. Add soy sauce and cook 2 minutes until vegetables are crisp tender.

No comments:

Post a Comment